Tag: avocado

Why Avocado Oil is Better Than Olive Oil for Cooking

Take a step into the kitchen of any self-professed “healthy” person, and you’re likely to find a bottle of olive oil proudly displayed on...

4 Reasons You Need To Be Using Avocado Oil

I’m going to go ahead and make a bold assumption. And that assumption is that you view avocados in relation to sandwiches, salads, burgers...

Podcast Episode #4: Rush Limbaugh the Wellness Guru; Avocado Oil for...

Want a free Alternative Daily hat? Listen to the podcast and we tell you exactly how to get one. Only 50 in stock! Jake and...

Healthy Home Beauty Treatments I Love

FACT: According to a survey conducted by the Environmental Working Group, 25% of women use more than 15 products each day that contain over...

Grow an Avocado from Seed

Avocados are like a little miracle. They contain all the best things in a delicious little package. They are loaded with healthy fat and...

HATE Coconut Oil? 5 Benefits of Avocado Oil

Although it has not quite yet reached celebrity status like coconut oil, avocado oil is rapidly gaining momentum in natural health circles - and...

This “Fat” Fruit is Heart Healthy

Did you know that many nutritionists consider avocados to be the perfect food? Unfortunately, many people avoid this fruit because it’s high in fat...

This Super Fat Food Needs To Be In Your Diet

Have you been avoiding avocados because you think they are fattening? Many people dismiss nutrient-packed avocados due to their high fat content, and while...

Eat THIS Color Food With Every Meal

https://www.youtube.com/watch?v=_nAycYHVFOw The term “Go Green” is generally used in the context of ways to become more environmentally friendly. However, we can use the same term...

Regulate Blood Sugar with these Foods

The glycemic index refers to how quickly a food turns into sugar in the blood once it is eaten. Junk foods normally have a...
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