Tag: bad habits

The #1 Reason You Should Stop Biting Your Nails, and 9...

I’ve been a chronic nail-biter for most of my life. Ever since about the age of three, I remember my mom telling me to...

7 Simple Steps to Break a Bad Habit, for Good

How many times have you cursed a bad habit that keeps catching up with you — whether it’s smoking, sitting too much, biting your...

6 Bad Habits that Can Threaten Your Health

Almost all of us have at least one bad habit we’d like to break, but reversing some of the worst of them can result...

3 Ways to Break A Bad Habit for Good

Despite the best of intentions, most people have at least one bad habit they would like to break, whether it’s nail biting, eating too...
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