Tag: bad habits

The #1 Reason You Should Stop Biting Your Nails, and 9...

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I’ve been a chronic nail-biter for most of my life. Ever since about the age of three, I remember my mom telling me to...

7 Simple Steps to Break a Bad Habit, for Good

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How many times have you cursed a bad habit that keeps catching up with you — whether it’s smoking, sitting too much, biting your...

6 Bad Habits that Can Threaten Your Health

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Almost all of us have at least one bad habit we’d like to break, but reversing some of the worst of them can result...

3 Ways to Break A Bad Habit for Good

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Despite the best of intentions, most people have at least one bad habit they would like to break, whether it’s nail biting, eating too...