Tag: bladder

Ladies, Why Pelvic Floor Exercises Should be on Your Radar in...

Abs, biceps, triceps, glutes, quads. You’ve likely heard of all of these muscle groups and probably spend time each week working some or all...

5 Reasons Why You Always Need To Pee

Remember a time when you didn’t have to rush to the toilet every 20 minutes? You could go for long walks in the hills...

If You Have A Painful UTI, Try Half A Cup Of...

Urinary tract infections, or UTIs, are an infection of either the kidneys, ureters, bladder or urethra — basically, anything that the urine passes through...

Peeing Too Much At Night? Here’s How To Stop

If you suffer from frequent urination at night — also called nocturia — chances are you’re probably not getting enough restful sleep, leaving you...

Why Alcohol Gives You Loose Stools (And How To Stop Them)

Let’s be totally honest. If you’re reading this article, chances are at some time in your life, you woke up after a long night...

Are You Afraid to Pee in Public?

Q: I can't urinate in a public restroom. I've heard of a condition called "bashful" or "shy" bladder. What is that and can it...
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