Tag: bladder

Peeing Too Much At Night? Here’s How To Stop

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If you suffer from frequent urination at night — also called nocturia — chances are you’re probably not getting enough restful sleep, leaving you...

Ladies, Why Pelvic Floor Exercises Should be on Your Radar in...

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Abs, biceps, triceps, glutes, quads. You’ve likely heard of all of these muscle groups and probably spend time each week working some or all...

5 Reasons Why You Always Need To Pee

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Remember a time when you didn’t have to rush to the toilet every 20 minutes? You could go for long walks in the hills...

If You Have A Painful UTI, Try Half A Cup Of...

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Urinary tract infections, or UTIs, are an infection of either the kidneys, ureters, bladder or urethra — basically, anything that the urine passes through...

Why Alcohol Gives You Loose Stools (And How To Stop Them)

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Let’s be totally honest. If you’re reading this article, chances are at some time in your life, you woke up after a long night...

Are You Afraid to Pee in Public?

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Q: I can't urinate in a public restroom. I've heard of a condition called "bashful" or "shy" bladder. What is that and can it...