Tag: BMI
This Simple Habit May Affect Weight Loss
If you’re convinced that getting to your goal weight is impossible without extreme effort, you might be in for a surprise. This simple daily...
Why Any Exercise is Better Than Nothing
A study published this past September in the American Journal of Health Promotion states that even one minute of exercise contributes to weight loss,...
James Gandolfini a Recent Victim of America’s #1 Killer
Last Wednesday, James Gandolfini, dynamic star of the Emmy-winning series, "The Sopranos", tragically died of a heart attack while he was vacationing in Rome....