Tag: catechins

How Much Green Tea Should I Drink Daily?

Green tea, so light and refreshing, is widely known for its many health benefits, including a reduced risk of certain cancers and heart disease....

13 Reasons To Drink More Green Tea (We Like #7 Best)

Green tea has been enjoyed in Asian cultures since ancient times. Today, it's a popular drink all over the world, and for very good...

3 Great Reasons to Drink White Tea

Almost everyone knows how healthy green tea is, but what about white tea? Some say it’s the “new green,” but don’t toss out those...

3 Reasons Why You Should Drink Green Tea in the Afternoon

Green tea was discovered in China where it was used solely for medicinal purposes, it soon caught on as a beverage because of its...
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