Tag: eggs

The amount of protein required varies based on age, activity level, and fitness goals. The baseline recommendation for sedentary adults is 0.36g of protein...

What you eat could be putting your colon at serious risk. Colorectal cancer is on the rise, especially among younger adults, and the culprits...

America is sicker than ever. Diabetes, heart disease, obesity, depression—you name it, it’s at an all-time high. And yet, we’re working out more, spending...

Bacon lovers, listen up - your favorite seasoning might be packing an unwanted surprise. If you’ve got Rural King or Wabash Valley Farms bacon...

Protein is having its moment, and TikTok’s latest viral trend, “6 Eggs 6 Ways,” is putting it front and center. The challenge, started by...

Egg prices in California have surged dramatically, reaching an average of $8.97 per dozen in December 2024, a significant jump from $5.68 in November....

For decades, eggs have been at the center of a nutritional debate. Are they heart-health heroes packed with protein or cholesterol bombs best avoided?...

When you're staring down the egg aisle, the choices can feel overwhelming — brown vs. white, cage-free vs. free-range, Grade AA vs. organic. But...

You may know that eggs are nutritional powerhouses, containing 4 grams of protein along with vitamins and minerals, including magnesium, calcium, and folate. Lysozyme...

Rising egg prices and a renewed interest in self-sufficiency are pushing more Americans toward backyard chicken keeping, but experts say it’s not a decision...