Tag: falls

Benefits Of Tai Chi (Hint: It’s Not Just For The Elderly)

If you've ever seen a skilled practitioner of tai chi in motion, you know that it is a beautiful practice, with an almost hypnotic...

An Increasing Number of Older Americans Suffering From Falls: Decreasing the...

Every year millions of adults over the age of 65 fall, which can cause all types of injuries from moderate to severe, including hip...

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