Tag: fat

Mix Ginger With THIS For The Ultimate Fat Loss Drink

Isn’t it wonderful when the everyday ingredients we use in our cooking — spices, herbs, vegetables and fruits — turn out to be amazingly...

7 Drinks That Will Boost Your Metabolism

In a report by bright side, new ways to detox your body and increase metabolism have just been released. Not only are these recommended...

New ‘Diet’ Avocado Just Released

From avocado-themed restaurants to morning smoothie ideas, it seems like avocados are on pace to soon beat bananas as the most most popular fruit...

I Cut Cheese Out Of My Diet For 6 Weeks And...

I have a confession to make: I am addicted to cheese. Shredded, melted, cubed. Swiss, cheddar, goat, you name it — I am a...

6 Benefits Of Taking A Shot Of Olive Oil In The...

Welcome to the 21st century, where the low-fat diet is slowly but definitely on its way out to make room for a higher fat,...

5 Health Benefits Of Avocados

Few people would argue with the statement that avocados are one of the healthiest foods on the planet. Even fewer would disagree that they’re...

Are You At Risk Of The Skinny-Fat Epidemic?

Skinny-fat: it sounds like an oxymoron, doesn’t it? Well, it’s not. It’s a real epidemic that medically describes a metabolically obese, yet normal weight...

Pineapple Benefits For Weight Loss

I’m not here to tell you that pineapple will magically melt fat, because it won’t. But what it will do is fuel your body...

5 Fabulous Fat Flushes That Work

Wouldn’t you love to flush unwanted fat down the drain… so to speak? It may seem impossible, particularly if you’ve been carrying around belly...

The Truth About Peanut Butter: The Good, Bad And Ugly

“Man cannot live by bread alone; he must have peanut butter.”  -James A. Garfield If you are like me, peanut butter is my go-to. A...
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