Megan Winkler

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New Study: This Common Oil May Harm Your Liver

Fish oil, derived from the fatty tissues of fish, is a great way to get more omega-3 fatty acids into your diet. The supplement...

New Study: This Ancient Spice Can Help You Lose Weight

Research has already shown that black pepper can help improve digestion, reduce your risk of cancer, and boost your brain power, but a new...

Stop Putting Toilet Paper On The Seat And Do This Instead

Like many people, I have a love/hate relationship with public restrooms. Yes, they’re necessary — for the obvious reasons — but oh how I...

Kentucky Aquarium To Return 14-Foot Alligator To Conservation Center In Florida

In 2000, an 800-pound, 14-foot alligator was found sunning himself on a boat dock in Lake Talquin, Florida by a trapper. His size prompted...

14 Overnight Tricks For Better Skin While You Sleep

All those bits of beauty advice your mom gave you growing up were true — wash your face, use moisturizer, get your beauty sleep...

7 Amazing Things That Happen To Your Health When You Own...

Owning a dog is one of the simplest joys in life, and research shows that having pets can be beneficial to your health. Not...

These 6 Yoga Poses Will Lower Your Blood Pressure (Almost) Instantly

From mitigating stress to strengthening the body, yoga has a profound impact on health. If you have high blood pressure — or if you’re...

Is A Cyst Forming In Your Ovaries? 10 Warning Signs You...

If you’re a woman of childbearing age, I’ve got news for you. You’ve probably had an ovarian cyst and not even realized it. That’s...

5 Foot Yoga Poses You Should Be Doing Every Day

Our feet carry more weight than we realize. Not only do they bear the force of up to seven times our body weight depending...

Can Kissing Improve Cholesterol? 8 Science-Backed Reasons To Kiss More

Kissing is one of the simplest forms of expressing affection and love to those around us. Depending on where you’re from, you might have...
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