Megan Winkler

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New Study: This Common Oil May Harm Your Liver

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Fish oil, derived from the fatty tissues of fish, is a great way to get more omega-3 fatty acids into your diet. The supplement...

New Study: This Ancient Spice Can Help You Lose Weight

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Research has already shown that black pepper can help improve digestion, reduce your risk of cancer, and boost your brain power, but a new...

Stop Putting Toilet Paper On The Seat And Do This Instead

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Like many people, I have a love/hate relationship with public restrooms. Yes, they’re necessary — for the obvious reasons — but oh how I...

Kentucky Aquarium To Return 14-Foot Alligator To Conservation Center In Florida

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In 2000, an 800-pound, 14-foot alligator was found sunning himself on a boat dock in Lake Talquin, Florida by a trapper. His size prompted...

14 Overnight Tricks For Better Skin While You Sleep

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All those bits of beauty advice your mom gave you growing up were true — wash your face, use moisturizer, get your beauty sleep...

7 Amazing Things That Happen To Your Health When You Own...

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Owning a dog is one of the simplest joys in life, and research shows that having pets can be beneficial to your health. Not...

These 6 Yoga Poses Will Lower Your Blood Pressure (Almost) Instantly

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From mitigating stress to strengthening the body, yoga has a profound impact on health. If you have high blood pressure — or if you’re...

Is A Cyst Forming In Your Ovaries? 10 Warning Signs You...

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If you’re a woman of childbearing age, I’ve got news for you. You’ve probably had an ovarian cyst and not even realized it. That’s...

5 Foot Yoga Poses You Should Be Doing Every Day

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Our feet carry more weight than we realize. Not only do they bear the force of up to seven times our body weight depending...

Can Kissing Improve Cholesterol? 8 Science-Backed Reasons To Kiss More

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Kissing is one of the simplest forms of expressing affection and love to those around us. Depending on where you’re from, you might have...