Tag: fermented foods

Study: Sugar Destroys Your Colon and Skyrockets Cancer Risk

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It is a well-established fact that refined sugar raises the risk of developing type 2 diabetes, obesity and a number of other ailments. In...

Putting Good Bacteria to Work & Why You Should Try It

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Although the thought of eating anything fermented may not sound overly appetizing, it is really, really healthy. Fermented vegetables, made with organic, unpeeled veggies...

Ghost Poops Can Lead to Painful Constipation

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Constipation is a common problem and can be caused by any number of things including prescription medications, stress and diet. Some people experience constipation...

Vitamin K2: The Vitamin So-called Healthy People Throw Out

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Vitamin K2 has been called the forgotten vitamin. For almost a century, this remarkable nutrient has been seemingly ignored in America, even by those...
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