Tag: fermented foods

A Holistic Approach to Healing Allergies and Food Intolerances

Do you dread the change of seasons because you know you will fall victim to relentless itchy eyes and a watery nose? Or maybe...

Lose Weight And 7 Other Reasons To Ferment

While our ancestors would have made fermented foods without a second thought, today it seems weird to have living, bacteria-ridden food bubbling away in...

Herbs That Help Cleanse the Body of Parasites and Yeast

Parasites are microscopic bacteria that can live all around us. The world is full of bacterial cultures; some good for us and some bad....

How to Make Your Own Almond Milk Kefir

Our immune system, which is housed in the gut for the most part, fights off toxic bacteria around the clock to keep us well....

Why Your Cod Liver Oil Should be Fermented

Growing up, you may have heard your parents or grandparents recommending a spoonful of cod liver oil for virtually any ailment. While this may...

Breakfast Around the World: What We Can Learn

We have all heard that breakfast is the most important meal of the day. A healthy meal in the morning gives your body the...

Feeling Anxious? Why Your Gut May be the Reason

The old saying “you are what you eat” may ring true now more than ever. Scientists are learning more and more each day about...

Scientists Admit that Messing with Belly Bugs could be Hazardous Our...

The human gut is an incredibly delicate environment, where all elements work together to maintain proper balance. A new study has revealed the immunological...

Study: Sugar Destroys Your Colon and Skyrockets Cancer Risk

It is a well-established fact that refined sugar raises the risk of developing type 2 diabetes, obesity and a number of other ailments. In...

Putting Good Bacteria to Work & Why You Should Try It

Although the thought of eating anything fermented may not sound overly appetizing, it is really, really healthy. Fermented vegetables, made with organic, unpeeled veggies...
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