Tag: happy

Try These 14 Foods To Boost Your Happiness Hormones

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In the never-ending pursuit of happiness, we’re always on the lookout for new ways to boost joy naturally. As it turns out, the foods...

Would A Man Get In Trouble For What Ellen Just Did?

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This past month has been historic due to so many sexual abuse victims speaking out against perpetrators. Stemming from the Harvey Weinstein...

18 Awesome Ways to Live Life to the Max and Stay...

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Luckily for all of us, modern-day stresses do not have to run our lives, and they most certainly do not need to make us...

Time Spent Outdoors Is Good for Your Emotional Well-Being

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No wonder you always liked playing outside when you were a kid. Studies show that connecting with nature makes you feel alive, energized, and...

Is the Key to Happiness the Story You Tell Yourself?

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It turns out a highly effective treatment for depression may be rewriting the story of your life in your head. Psychotherapy has focused on...

Be Your Own Best Friend with These 26 Affirmations

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Whether it’s out loud or just the voice in our heads, we all talk to ourselves. And as you may have already noticed, the...

7 Easy Ways to Get Yourself Together and Slow Down

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Sometimes we get so wrapped up in our routine and these issues that we forget to take a step back, re-evaluate and make changes...

20 Mindful Quotes To Keep You Peaceful in the Present Moment

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We’re busy busy busy. We have so many things to do, people to see, and oh so much stress. And sometimes, it’s just not...

How to Think Positive Without Repressing Your Emotions

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This is the age of positive psychology, where many people seem to believe that ‘thinking positive’ is enough to keep us happy and healthy....

How to Have a Cheerful Social Media Feed (It Will Make...

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Emotions are contagious. When you’re down, your friends tend to get down, and when you’re happy, they’re likely happy. There is an actual term...