Tag: happy

We often hear about things to do if you want to be happy, but what about the things you shouldn’t do? Even if you’re...

Nearly everyone has tried at some point in their lives to reinforce a belief in themselves using positive affirmations. Very often, these efforts fail...

Whether you’re living alone or just spending more time by yourself, being all on your own can be a challenge. However, being alone doesn’t...

When you smile, it triggers activity in your brain - specifically in your left frontal cortex. This is the part of your brain in...

Most people smile without thinking twice, because it is a natural reaction to things that we find thoughtful, funny or happy. This natural reaction...

It's Christmas, and the spirit is certainly in the air. Festive decorations line the streets, and people just seem a little bit more upbeat...

Sometimes, we become bored doing the same workout week after week. Perhaps you love running, for example, but you know you need to do...

No matter how positive your attitude usually is, we all have those gray, gloomy days when we just don't feel good about ourselves and...

Do you ever see people who seem to have unlimited energy and passion and wonder what you’re doing wrong? What most of us don’t...

It is hard to enjoy truly good health if you are unhappy. Unhappiness, especially if it is prolonged and characterized by a negative attitude...