Tag: health

Want to Destroy Your Teeth? Do these 12 Things

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We all know that brushing and flossing our teeth every day will protect our chompers and keep them white and strong, but did you...

Mind Over Matter: Does it Really Work?

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People have speculated for centuries about the power of mind over matter. What exactly does mind over matter mean? According to the Urban Dictionary,...

What’s Growing in Your PJ’s

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While most people have enough common sense not to wear undergarments more than one day in a row, many get sloppy about things like...

7 Signs You are a Stress Eater: How to Stop

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People eat for many reasons besides hunger. Many emotions can trigger cravings, and stress is one of the most common. Stress eating is not...

This Key Ingredient in Gelatin Can Help Improve Sagging Skin

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We’ve written before about the incredible health and beauty benefits of bone broth, and one of its key ingredients, gelatin. Gelatin is derived from...

Natural Ways to Beat the Hangover Blues

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Sometimes it is easy to get caught up in the spirit of celebration, but the next day may leave you feeling like you have...

Is Your Body Polluted – 5 Things You Can do Right...

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With the ushering in of a new year, there is no time like the present to cleanse your body and start fresh. Have you...

10 Gross Things Hiding in Your Toothpaste

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What if we told you that the substance you use to clean your teeth is introducing harmful substances into your body? Most of us...

Shut Down Your Inner Complainer

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Complaining is a common habit - one that is not easy to stop because it becomes a regular part of your daily life. If...

This “Fat” Fruit is Heart Healthy

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Did you know that many nutritionists consider avocados to be the perfect food? Unfortunately, many people avoid this fruit because it’s high in fat...