Tag: healthy living

Top 7 Reasons To Eat Lard

Over the last few decades, lard has become synonymous with all that is unhealthy. Just the word itself is now off-putting for many of...

Find Your Fountain Of Youth

Everyone has a fountain of youth within them. All it takes is to know where to find it. There is an electrochemical field of...

Meditate, Then Run

Runners and athletes often report a natural “high” when exercising. So, what is the runner’s high? People describe it as a feeling of euphoria,...

7 Ways Meditation Helps You Become A Better Person

The Alternative Daily’s CEO, Jake Carney, feels his meditation practice, Kelee® meditation, has helped him improve his life. Wouldn’t you love to become a...

17 Conditions Yoga May Help Heal, According To Science

Yoga is well known for its ability to boost fitness levels and flexibility, decrease stress, and support feelings of calm and well-being. However, more...

Meditate, Then Coffee

Good morning! Get rid of that Monday-morning feeling and perk up. Here are two fabulous things to add to your morning routine that will...

13 Insanely Smart Ways You Can Avoid The Fat Trap

In the United States, and in many places around the world, obesity rates are on the rise. It's become increasingly evident in recent years...

Top 5 Reasons Stress Is Killing You And What To Do

The National Institute of Mental Health (NIMH) defines stress as “the brain's response to any demand.” When the demands of the outside world overwhelm...

Kelee Meditation and the Art of Journaling

Recently, there have been several articles on Kelee® meditation and how it benefits your health. For those of you who have started doing the...

Now You Can Have Fresh Smoothies Delivered To Your Doorstep

Subscription boxes are all the rage — you can get everything from books to beer delivered to your door each month. But until recently,...
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