Tag: heart health
Add These 4 Superfoods to Your Grocery List Today
It can be easy to get stuck in a food rut. When you go shopping, you may find yourself reaching for foods that you...
Doctors Are Rethinking Daily Aspirin
Taking an aspirin every day may be appropriate in some cases, but not all. For some people who have a history of certain heart...
Doctor: Prevent Major Diseases with Whole, Local Foods
Soon after Daphne Miller, M.D., began practicing medicine in San Francisco, Calif., she realized that so many of her patients' woes--heart disease, diabetes, cancer--could...
The Link Between Your Leaky Gut and Heart Disease
A disease of any sort is something that we all try to protect ourselves against. But did you ever think that your gut actually...
Mediterranean Diet Can Reduce Risk of Alzheimer’s by 40%
Do you want to improve your mind tonight? Consider what you eat for dinner. Our chef suggests the Brain Food Special--a tender fillet of...
8 Simple Heart Healthy Diet Tips
While some heart disease risk factors, such as family history, are out of your control, a healthy diet and lifestyle are your best weapons....
This Daily Habit Reduces Your Risk for Cardiovascular Disease
A recent study conducted by Georgia Health Sciences University researchers revealed that teens that devoted 15 minutes twice a day towards meditation had a...
11 Reasons To Eat Cherries
In the 1600s settlers brought cherry trees to America, and for good reason. Cherries, bright red, juicy and delicious, are so much more than...
How Often Should You Shower? A Doctor’s Surprising Take
Forget what you’ve been told - daily showers might not be as necessary as you think! Dr. James Hamblin, a preventive medicine expert, challenged...
Following Trump’s Lead, Milei Withdraws Argentina from WHO – Who’s Next?
Argentine President Javier Milei is following President Trump’s bold leadership by announcing Argentina’s withdrawal from the World Health Organization (WHO). Citing "profound differences," Milei’s...
