Tag: heart health

5 Health Benefits Of Avocados

Few people would argue with the statement that avocados are one of the healthiest foods on the planet. Even fewer would disagree that they’re...

Lower Your Risk Of Cardiovascular Disease With Ethiopian Teff Flour

If you’ve enjoyed a meal at an Ethiopian restaurant, chances are you’ve sampled injera — a soft, slightly sour bread on which many Ethiopian...

5 Amazing Benefits Of Music Therapy

My background is in psychology and neuroscience, which is why I’m actively involved in the Alzheimer’s community. New research is being conducted each and...

Why You Need Vitamin K2 And How To Get More Of...

Vitamin K2 is one of those vitamins that many of us have heard of, and we’re aware that it’s good for us in some...

8 Dangers Of A Very Low-Fat Diet

For many years, fat has gotten a bad rap. We have been told that fat is the primary culprit behind weight gain, though the...

11 Reasons To Eat Cherries

In the 1600s settlers brought cherry trees to America, and for good reason. Cherries, bright red, juicy and delicious, are so much more than...

Reduce Blood Pressure With Sesame Oil (And 9 Other Reasons To...

These days, it seems like we’re hearing a lot of conflicting information about fat. Is it good for us, or not? Does it lead...

Five Natural Blood Thinners That Could Replace Warfarin

If you’re on a blood thinner, it’s important to know that pharmaceuticals aren’t the only option. There are effective natural blood thinners as well....

Heart Failure Crisis On Our Doorstep… What Needs To Be Done...

About 5.7 million people in the United States have heart failure and sadly there’s no cure. Worse, according to new data, if you are...

5 Reasons To Stand On Your Head

Apart from seeing the world in a completely new perspective, standing on your head helps to reverse the effects of gravity, improve your mood...
[^&=]
[^&=]
[^&]
[^&]
[decodeURIComponent(m[1]
[decodeURIComponent(m[1]
['medium']
['medium']
['utm_medium']
['utm_medium']
['utm_campaign']
['utm_campaign']
[class="rsform"]
[class="rsform"]
[email]
[email]
[campaign]
[campaign]
[email]
[email]
[campaign]
[campaign]
[email]
[email]
[campaign]
[campaign]