Tag: heart health

Improve Your Heart Health Through A Calm Mind

How you mentally feel, or your mental health, influences your heart health. A calm and quiet mental disposition can be learned by anyone. Accessing...

Study Says: Loneliness May Increase Heart Attack And Stroke Risk

Many people naturally seek out alone time once in a while, and there's absolutely nothing wrong with that. In fact, periods of solitude can...

Breathe Better And 17 Other Reasons To Eat More Sesame Seeds

When is being a little nutty a good thing? When you’re enjoying sesame seeds. Sesame seeds not only add a nutty flavor and delicate...

Coffee Gets Healthier? New Brand Claims to Deliver the Benefits of...

The health and wellness industry goes back and forth a lot on the subject of coffee. Some days it sounds like coffee is a...

7 Wine Veteran Tips to Make the Most of Your Winery...

There has never been a better time to get out and enjoy America’s vast network of wineries. The health benefits have been the topic...

Eating Healthy Fats May Prevent Heart Disease Deaths

You probably already know that heart disease is the leading killer of Americans. Over 600,000 people in the United States die as a result...

Prevent Diabetes and 10 Other Reasons to Eat Pumpkin Seeds (#5...

If you are pressed for time and want a quick, nutritious snack, then pumpkin seeds are an amazing choice. These tiny seeds are loaded...

Gratitude May Reduce Your Risk of Heart Disease

Has anyone ever told you to stay positive? You should take those words to heart, literally. Paul J. Mills, a professor at the University...

Think You Know Everything There Is to Know about Vitamin C?...

Think you know all there is to know about vitamin C? It’s the most popular vitamin and attributed with benefiting your body in multiple...

Vitamin C: A Replacement for Exercise?

Vitamin C is the most popular vitamin. It has received the attention of millions for over 50 years. There is no doubt that vitamin...
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