Tag: heart health
High Triglyceride Levels Fuel Belly Fat and Heart Attacks
Triglycer-WHAT? Long overshadowed by LDL - the lousy cholesterol - triglycerides are easy to overlook on your latest blood-test results, but getting to know...
Obesity & Unhealthy Diets Boosting Strokes in Younger People
People often mistakenly believe that strokes are health issues that only happen to older people, well advanced into their late 60s, 70s or older....
Should I Have a Blood Pressure Monitor at Home? Which One?
Q. I have high blood pressure. Is it worth it to buy a blood pressure monitor to check my pressure at home?
A. Yes. Habitual...
Cool Down Your Risk of Heart Disease with a CRP Test
Moon-walker Neil Armstrong, who recently passed away at the age of 82 following heart bypass surgery, skyrocketed our knowledge of outer space. It's too...
Can’t Sleep at Night? 7 Long-term Effects of Not Sleeping Enough
When you wake up in the morning, are you refreshed and ready to go, or groggy and grumpy? For many people, the second scenario...
Add These 4 Superfoods to Your Grocery List Today
It can be easy to get stuck in a food rut. When you go shopping, you may find yourself reaching for foods that you...
The Daily Aspirin Myth – It’s not for Everybody
Taking an aspirin every day may be appropriate in some cases, but not all. For some people who have a history of certain heart...
Emergency Responders May Have a New Tool to Help With Heart...
Having a heart attack can be a frightening experience. The majority of heart attacks occur outside of a hospital setting and the more tools...
Being Smart About Your Heart
Just because your family history might include heart disease does not mean you are doomed to the same fate. Using a little bit of...
Want To Help Your Heart? Cut Back on the Red Meat
Researchers from the Harvard School of Public Health found that women who ate half a serving of red meat a day actually faired much...







