Tag: inflammation

Grapes aren’t just a delicious snack - they can have a powerful impact on your body, particularly your muscle health. A groundbreaking study from...

  Saunas have long been associated with relaxation, but research highlights their numerous health benefits. There are different types of saunas, each offering unique advantages.  Traditional...

More than 50 million American adults and around 300,000 children suffer from joint pain brought on by arthritis. Arthritis occurs in people of all...

New research in Nature Aging suggests that omega-3 supplements could help slow the aging process at a cellular level. Scientists observed 777 individuals over...

Individuals afflicted with autoimmune diseases know all too well how frustrating, painful, and life-altering these conditions can be. These illnesses, of which there are...

Inside nearly every cell in your body are tiny structures called mitochondria—often referred to as the cell’s “power plants.” Their job is simple but...

Tart cherry juice has gained attention for its natural pain‑relieving properties—particularly from Musculoskeletal discomfort and exercise-related soreness. Rich in antioxidants and anti-inflammatory compounds like...

Epsom salt may seem like an unlikely go-to home remedy, however, the more I learn about it, the more I want to keep it...

A startling new study has revealed that the average person may inhale over 70,000 microplastic particles every single day, most of them tiny enough...

If you’ve ever eaten fried food and ended up with a pounding headache hours later, seed oils could be to blame. Commonly used in...