Tag: inflammation

In a world obsessed with hand sanitizer and squeaky-clean surfaces, standing barefoot in mud might sound like the last thing your doctor would recommend....

I am sure that the majority of you are well aware that processed, white, enriched wheat products contain zero nutritional value and are actually...

Inflammation is not something that you can see. However, it is skilled at silently destroying your body and leaving you battling some of the...

If someone invited you over for tea and cake and told you that they were serving toadstool tea, what would you do? Would you...

We’re used to thinking of inflammation as a quick fix—your body’s built-in defense when you scrape your knee or catch a cold. But what...

Think you’re doing yourself a favor by digging out the dirt under your nails with whatever’s handy — a pen cap, a credit card,...

A hot dog here, a slice of bacon there — it all adds up. According to new research published in Nature Medicine, there’s now...

If your liver and kidneys could ask for a little extra love, they’d beg for a warm castor oil pack. This old-school natural remedy...

What if indulging in a small piece of chocolate each day could do more than satisfy your sweet tooth—what if it improved your health?...

For older adults, heat waves may bring more than just discomfort—they could quietly undermine the body’s defenses from the inside out. New research from...