Tag: iodine

Thyroid Health + 7 More Reasons To Start Eating Kelp

While I know that many people in the Western world find them off-putting, I absolutely adore sea vegetables. Red, brown, green, crispy, chewy… they...

Top 9 Iodine-Rich Foods

Did you know approximately 40 percent of the world’s population is at risk of developing an iodine deficiency? Iodine is a trace element, meaning...

Importance of Iodine During Pregnancy

According to a new report by the American Academy of Pediatrics (AAP), approximately one third of pregnant women may be mildly deficient in iodine,...

Try These Seaweeds Loaded With Iodine and Antioxidants

Seaweed is one of nature’s most amazing superfoods. It is one of the most nutritionally dense foods on earth and the most abundant source...

5 Reasons You Should Add Seaweed to Your Diet

Seaweed is not something that many Americans think about eating, but if you haven’t tried it yet, you should. Seaweed, or sea vegetables, has...
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