Tag: kefir

Coconut Kefir Water: A Probiotic Powerhouse

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What happens when you take a nutritionally dense food with similar composition to human plasma and combine it with kefir grains? The answer is,...

Healthy Gut Bacteria Linked to Longevity

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There has been a considerable amount of research lately as to the benefits of 'good' gut bacteria, which is supported by prebiotics and probiotics....