Tag: label reading
What’s Really in the Box? Kids’ Cereals Are Getting Worse, Not...
Despite years of public health campaigns and industry promises, the nutritional quality of kids’ cereals is sliding in the wrong direction. A new analysis...
If You Can’t Pronounce It… Don’t Eat It
“Processed” doesn’t always mean unhealthy. In fact, most of what we eat is processed in some way—washing lettuce, slicing fruit, cooking meat—these are all...
Reading Labels: Is It Really Gluten-Free? Code Words for Gluten
There are many words on food labels that could actually be covering up for gluten. If you are having trouble overcoming health challenges despite...
