Tag: mind body

Science Says These Negative Emotions Are Toxic For Your Well-Being

Recently, I heard a very interesting song entitled “My Mind’s Got A Mind Of Its Own.” The tune was written by Jimmie Dale Gilmore,...

Are Your Emotions Making You Sick? (And What You Can Do...

Some years ago, I was out for a walk when I encountered a much older woman who was fetching her mail. A quick hello...

8 Benefits Of Yoga Beyond Weight Loss

Part of what has made yoga so popular is the idea of the “yoga body” – a body type that is supposedly long and...

Mind-Body Connection Key to Traditional Chinese Medicine

Western doctors have long been baffled about the effectiveness of traditional Chinese medicine. Although Chinese medicine practices have been used for millennia, Western doctors...
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