Tag: minerals

3 Health Benefits Of Eating Your Placenta

Of more than 5,000 species of mammals, the majority eat their placenta after giving birth. Scientists think animals do this to readily absorb valuable...

Phytoplankton Can Improve Your Mood And More

If you’ve heard about the amazing health benefits of chlorella or spirulina, you’ll want to know more about marine phytoplankton. Like these two superfoods,...

Do This, Don’t Do That With Vegetables

“Eat your vegetables, or there won’t be dessert!” You may have heard that warning a few times when you were a child sitting in...

These Amazing Things Happen When You Eat Himalayan Salt

Pink Himalayan salt has gained quite a bit of popularity over recent years, thanks to the health food movement discovering its many benefits for...

Beautiful Hair, Youthful Skin and Boosted Immune System? 9 Benefits of...

As research continues to explore the importance of nutrition, scientists keep finding nuggets of information that are critical for human health. Silicon is a...

Restless Leg Syndrome — Is It All in Your Head?

If you’ve ever felt tingling, crawling or tugging sensations in your legs, seemingly for no reason at all, you might have thought you were...

Is Lack of Sleep or Lack of Minerals Making You Tired?

Do you find yourself always reaching for that extra cup of coffee in the morning just to make it through? Are you getting eight...

6 Healthy Seeds You Need to Be Eating

Did you know that most of the calories consumed by humans and our livestock come from seeds? It would be impossible to support our...

17 Conditions Remedied By Pineapple

When you think of a pineapple, what comes to mind? Piña coladas perhaps? Cue the song!) Or Hawaiian pizza? This juicy tropical fruit deserves...

Want a Healthier Body? Here’s the Veggie You Really Need to...

It appears that one of the veggies many of us may turn our noses up at just might be the “it” veggie of the...
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