Tag: nutrition

Could Lemons Help Slow Cancer Growth?

Sometimes the greatest assets to your health are also the simplest. Lemons, as well as other citrus fruits, provide a diverse and plentiful array...

5 Benefits of Eating Locally Grown Food

There is not a fresher sight than a roadside fruit and veggie stand bursting with color and freshness. Produce, picked from the vine just...

Don’t Blend Junk! Create a Nutrient Powerhouse Smoothie

Not all smoothies are created equal. In fact, unless you use healthy ingredients, there is positively no health benefit derived from throwing a bunch...

Antacids Just Band-aid the Problem, Not Fix It

Q: My wife says I take too many antacids and it's not good for me. Is there really a problem with taking them? -...

Everything You Need to Do to Revolutionize Your Body Today

Q: My doc says I'm headed for type 2 diabetes if I don't do something to get in shape. I don't mind the gym,...
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