Tag: pain

Fact or Fallacy: Do Gin-Soaked Raisins Really Work To Alleviate Pain?

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More than 50 million American adults and around 300,000 children suffer from joint pain brought on by arthritis. Arthritis occurs in people of all...

Nicotine as a Hidden Healer? Exploring Anti-Inflammatory Evidence and One Doctor’s...

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Though often vilified, nicotine may not be the outright villain it's made out to be. Dr. Bryan Ardis, a  retired chiropractor and public speaker,...

Step This Way: How a Small Walking Adjustment Could Ease Arthritis...

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Osteoarthritis is the most common form of arthritis, affecting more than 33 million adults in the U.S. and nearly 40% of people over 70...

Hold a Pencil in Your Teeth to Ease a Headache? The...

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If you struggle with tension headaches, there’s a simple at-home trick that might bring relief: gently hold a pencil between your teeth. The key...

5 Reasons You Should Take a Bath

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“There must be quite a few things that a hot bath won't cure, but I don't know many of them.” ― Sylvia Plath Since time immemorial,...

Burping Nonstop? Here’s What Your Belly Is Trying to Tell You

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Burping is one of those bodily functions that’s perfectly normal — but when it happens all the time, it can leave you wondering what...

Is Your Bra Wrecking Your Breasts?

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As girls, we were taught to revere the bra. It symbolizes a rite of passage — that day when we can slip one on...

6 Simple Breathing Techniques to Sleep Better, Stress Less, and Sharpen...

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Something we do 20,000 times a day could be the key to a calmer, clearer, and more energized life. Breathing—yes, just breathing—is getting a...

Reset Your Brain with a Breath: The Simple Science of Breathing...

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Feeling overwhelmed, unfocused, or anxious? You might just need to take a breath—literally. Your breath is more powerful than you think, and learning to...

How To Use ACV And Egg Yolks For Knee Pain

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It’s estimated that 100 millions Americans suffer from some form of chronic knee pain, and that number is on the rise. A study published in...