Tag: positive outlook

Are you an optimistic person by nature or a "Debbie Downer?" If you chose the latter, then it’s time to lighten up. Science now...

Negative thought patterns can be just as destructive to your well-being as negative food choices. The way we experience and process the world in...

Many of us worry about getting older, but did you know your attitude about aging can actually affect how long you live? A recent...