Tag: seed

5 Very Good Reasons To Eat Avocado Seeds

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There aren’t many people out there who don’t like avocados. They’re creamy, delicious, brilliantly versatile and undeniably one of the greatest superfoods available on...

Why Mustard Seeds Are A Potent Weapon Against Disease

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The humble mustard seed has been a constant companion in the culinary and medicinal cupboards of various cultures for millennia. The ancient Greeks and...

Grow an Avocado from Seed

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Avocados are like a little miracle. They contain all the best things in a delicious little package. They are loaded with healthy fat and...

Work this Little Seed Into Your Diet for Amazing Health Benefits

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If you're looking to add just one superfood to your diet this summer, flax seeds are a prime contender. These ancient versatile seeds (also...