Tag: sunshine

What Researchers Found in Dirt Could Bust Stress

Kids are inevitably drawn to dirt. They love to play in the soil and get their hands (and everything else) dirty. Instead of deterring...

One Delicious Thing You Can Do To Avoid High Blood Pressure...

Known as the silent killer, high blood pressure impacts one in three adults  It is imperative that you have your blood pressure checked on...

How I Survived An Entire Season Without Sun

Until very recently, my family and I lived in central Michigan. Those of you who have been to this area of the country know...

7 Ways To Lighten Your Hair Naturally Before Summer Ends

For some, the definition of ideal summer hair is blonde highlights glistening in the sun. Some have the itch to ditch their dark locks...

7 Natural Alternatives To Antidepressants

For people struggling with depression, the sadness is more than just a passing mood. This very common mental illness is not only debilitating, it...

Tanning Bed Dangers: Why Real Sun is Best

There is a myth that tanning beds are actually safer than exposure to the sun, but studies, including recent research from the University of...

How Exercising Outdoors Can Help You Have Great Teeth

Vitamin D plays an important role in our health, with its major function to help maintain normal blood levels of calcium and phosphorus. It...

New Study Sheds Light on The Sunshine Vitamin You Should Not...

While generations of Americans, Canadians and Europeans have been taught for decades to fear the sun, recently, a growing body of research is uncovering...

3 Reasons to Get Outside this Fall

Fall is arguably one of the nicest times of the year. The sizzling summer sun has eased off keeping the bugs at bay and...
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