Tag: weight gain

Study: Lack of Sleep Causes Weight Gain

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While those unwanted pounds aren't likely to effortlessly melt away, catching a few extra Zs may be an effective strategy toward maintaining a healthy...

A Soda a Day Can Lead to an Extra 15 lbs...

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Sugar-sweetened beverages--sodas, coffee drinks, energy drinks, bottled teas--are ubiquitous; and sugar- and calorie-laden. Evidence points out that our penchant for such sweet bottled beverages...

Is Your Medication To Blame For Weight Gain?

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Many medications have the side effect of weight gain. Even for medications that are designed to treat exactly the illnesses associated with obesity, weight...