Tag: weight gain
Women, Does Having A College Degree Help You Stay Slim?
Many Americans, by most standards, enjoy a lavish lifestyle: Food is plentiful, work is automated and our downtime is easy — and it's making...
Eating This Tells Your Brain, “Let’s Get Fat”
More than two-thirds (68.8 percent) of adults are considered to be overweight or obese, according to the National Institute of Diabetes and Digestive and...
Want To Lose Weight? Drop That Plastic Bottle!
When you try to lose weight and stay healthy, you make the choice to eat fresh fruits and veggies, eat healthy meat, and avoid...
Will a Late Bedtime Make You Fat?
Are you a night owl? Do you have a teen who is a night owl? Do you also have a few extra pounds that...
The Best Weight Loss Tips of 2015 (We Like the Last...
Twenty-fifteen was a year of dieting controversy. It seemed a new study came out every other week proclaiming that all previous studies were misinformed...
Sugar Is the New Tobacco
There is a war going on, and it’s not one fought with weapons. The war on sugar is finally gaining momentum as research confirms...
Sleep Less, Sneeze More
Sleep is very important to our well-being. Not getting enough sleep has been linked to a number of chronic illnesses. The American Academy of...
Are Weight Loss Drugs Actually Leading to Weight Gain?
We've all seen the ads: a gorgeous woman in a bikini comes on the television or computer screen, and tells her amazing story of...
Help, I’m Gaining Weight! This Could be Why
While gaining weight in general is often unpleasant, inexplicable, unwanted weight gain can be downright devastating. There are the simple explanations: eating too many...
How Not to Gain Weight During Menopause
Menopause can be a truly stressful and uncomfortable time for many women. On top of the hot flashes, night sweats and mood swings, many...
