Tag: weight loss

Smell These 16 Things To Lose Weight

Eat right and exercise — that’s the conventional weight loss wisdom. Unfortunately, this limited view discounts the power of many other mechanisms which we...

People Who Drink This Type Of Coffee Are Slimmer

Here at The Alternative Daily, we love to find small adjustments to make our daily habits altogether healthier. We’re not about depriving ourselves or...

6 Common Signs That Your Body Is In Ketosis (Good And...

I first learned about the “keto diet” not through weight loss, but through neuroscience. I was studying various conditions, mainly autism, before finding some...

Is It Healthy For Adults To Eat Baby Food? 3 Reasons...

Back in my waitress days, I saw and heard it all. Sure, I meet a lot of people from all walks of life, but...

6 Amazing Benefits Of Drinking 1 Liter Of Water On An...

When you wake up in the morning, you will have likely gone a full seven to eight hours without a drink of water —...

Want To Burn More Fat? Put These 6 Things In Your...

Wake up, roll over, turn off the alarm, shuffle to the shower, dry off, get dressed, eat breakfast, go to work, get your butt...

5 Of The World’s Healthiest Spices You Should Be Eating

Spices don’t just improve food, they can also improve you! In fact, even many of the most common spices you’ll find at the supermarket...

19 Drinks As Good As Apple Cider Vinegar For Weight Loss

What if you could drink your way thinner? The beverages you drink each day have a direct influence on your body weight and general...

Try These 5 Tricks To Speed Up Your Metabolism Naturally

As obesity rates continue to rise, so do trendy diets. Often targeting your metabolism, these diets can be anything but beneficial. More often than...

This Doctor Just Answered Your Weight Loss Dilemma: Graze All Day...

Here’s a simple formula that some nutritional gurus claim could help you lose weight, feel better and improve your health: Eat twice as often...
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