Tag: weight loss

Stop! Don’t Eat This Superfood Without Doing This First

Kale is truly the king of the green superfoods. It is loaded with therapeutic properties which makes its medicinal value huge. However, there is...

Blast Your Holiday Belly With Apple Cider Vinegar

Another holiday season has come and gone. Now it’s time to take a serious look at that post-holiday weight gain. You’re not alone. It’s...

5 Things to Combine With ACV for Great Health

Apple cider vinegar, known by most as ACV, is just one of those oldie but goodie things that you may remember seeing in your...

Millions of Americans are Stuck at Home, Now is a Great...

If you are stuck at home, now is a great time to focus on drinking more water. Water plays an essential role in our...

Bee Pollen: A Survival Food With Extraordinary Health Benefits

Bee pollen is the male seed of a flower blossom, collected by honey bees and combined with the insects' digestive enzymes. It's a mixture...

16 Ways to Use This Miracle Spice From the Bible as...

Nigella sativa is an herb native to Southwestern Asia, the Mediterranean, and North Africa with extraordinary therapeutic value. Evidence of its use dates back...

Short Story: The Truth About Apple Cider Vinegar

Sometimes it can be hard to know if what you read on the internet is actually true. Since the internet is a public platform,...

Researchers Uncover Surprising Benefits of Alternate Day Fasting But is it...

A new study has revealed the benefits of fasting every other day for people who are already healthy. It seems that going without food...

5 Things You Might Not Know About Apple Cider Vinegar

Unless you’ve been living under a rock for the past few years, you are probably well-aware of the cultural health phenomenon that is apple...

What is Guggul and Why You Need to Eat It

Guggul is an ancient remedy that has been used in Ayurvedic medicine for thousands of years to remedy issues such as arthritis, thyroid imbalance,...

Merry Christmas!

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