Tag: weight loss

Ready to Kick Fat to the Curb With Keto? Top Benefits...

Paleo, gluten-free, ketogenic, vegan, vegetarian…these are all likely words you have heard before in the “dieting world.” These diet types are not fads, each...

5 Harmful Foods and Drinks for Weight Gain

So, perhaps you have put on a few pounds, and are doing a close assessment of your diet with the intention of cutting out...

New Study: Soy Protein Supports Significant Weight Loss

Soy has been all the craze for years, and although it does offer some unique benefits, especially when fermented, soy is often anything but...

Want To Prevent Cancer? It’s Not Just What You Eat, But...

Cancer prevention may not just be just a matter of what you eat, but when you eat. That’s the implication of a new study,...

10 Often Overlooked Things That Could Be Keeping You Fat

Ask almost anyone what it takes to lose a few pounds, and they’ll inevitably tell you, “Just exercise and eat right!” Then they’ll probably...

Smell These 16 Things To Lose Weight

Eat right and exercise — that’s the conventional weight loss wisdom. Unfortunately, this limited view discounts the power of many other mechanisms which we...

People Who Drink This Type Of Coffee Are Slimmer

Here at The Alternative Daily, we love to find small adjustments to make our daily habits altogether healthier. We’re not about depriving ourselves or...

6 Common Signs That Your Body Is In Ketosis (Good And...

I first learned about the “keto diet” not through weight loss, but through neuroscience. I was studying various conditions, mainly autism, before finding some...

Is It Healthy For Adults To Eat Baby Food? 3 Reasons...

Back in my waitress days, I saw and heard it all. Sure, I meet a lot of people from all walks of life, but...

6 Amazing Benefits Of Drinking 1 Liter Of Water On An...

When you wake up in the morning, you will have likely gone a full seven to eight hours without a drink of water —...
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