Tag: weight loss
Reasons Why Rapid Weight Loss Is Not Always Best
Americans want everything fast. We want our cars fast, we want success fast, we want to find our soul mate fast, and we want...
Want To Lose Weight? Drop That Plastic Bottle!
When you try to lose weight and stay healthy, you make the choice to eat fresh fruits and veggies, eat healthy meat, and avoid...
The Best Weight Loss Tips of 2015 (We Like the Last...
Twenty-fifteen was a year of dieting controversy. It seemed a new study came out every other week proclaiming that all previous studies were misinformed...
The Heavy Business of Obesity
Americans spend over 60 billion dollars on diet pills, gym memberships, home trainers, and other new and fancy dietary aids. These numbers are mind-boggling,...
6 Benefits of Taking a Cold Shower
If you come from a large family, you can probably relate — you turn on the tap to have a shower, only to find...
The Top 13 Foods High in Soluble Fiber to Help You...
For people looking to lose weight, the hardest part is figuring out how to eat in order to stay full, and how to fight...
6 Reasons Why You Just Can’t Stop Eating
Do you go from a starvation-induced late-afternoon snack, to nibbling on dinner while it's cooking, to shoveling down dinner, to a guilt-ridden dessert, to...
The Ideal Diet for High Blood Pressure
As a society, our collective blood pressure is rising at an alarming rate. In 2013, about one in every three American adults had high...
7 Easy Steps to Safe, Sustainable Weight Loss
The weight-loss industry has exploded in this country, as the average American's waistline has expanded over the years. However, beware of gimmicky quick-fix programs...
How To Lose Weight For Good With Apple Cider Vinegar
Here at The Alternative Daily, we don’t like to suggest that anything is a miracle cure. But apple cider vinegar really does come close...










