Tag: weight loss

Breaking News: Exercise Is Good For You!

Sound familiar? Of course it does. We have been told hundreds of times that for a full and healthy life we should exercise on...

Losing Weight with Coffee?

A study conducted in India is making claims that unroasted coffee-bean extract in the form of a pill can significantly aid weight loss. It...

Are You Doomed If You Eat Fast Food?

New research from Johns Hopkins University on the effects of high fat diets on the brain is shedding more disturbing light on the fast...

The Skinny on the HCG Diet: Are You Just Eating Less?

HCG has been touted as a way to lose weight quickly for decades, but little proof has been provided that it actually works. If...

Aspartame: The Bad, the Ugly

Aspartame was originally developed as an alternative non-calorie sweetener for diabetics and individuals looking for a sugar substitute to assist in losing weight. Known...

5 Myths Of Detoxifying Your Body

Detoxification has been practiced for centuries in cultures throughout the world. A vital part of Chinese and Ayurvedic medicine, the concept of detoxifying your...

Lose Weight and Live Longer! 3 Lessons From Around the World

Think about some of the happiest moments of your life thus far. What would you give to add more years to your life? To...

4 Biggest Weight Loss Mistakes

Whether it’s a New Years resolution, or just a desire to look and feel better, people jump ahead into self-prescribed weight loss routines constantly....

Coconut Oil Health Benefits for Diet, Skin, and Hair

In spite of long standing mistaken Western views that all saturated fats are bad, coconut oil is one of the healthiest oils on the...

Stress and Weight Gain

Too much to do and not enough time to do it? Life demands your attention so often it’s easy to feel overwhelmed. Chronically overloading...
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