Ginger is not only a fabulously tasty spice, it’s packed with a wide range of powerful compounds that offer a multitude of health benefits. With so many medicinal properties, many feel that it’s a must for your medicine cabinet too. Unmistakably aromatic, the spice of fresh ginger root can be used to add a wonderful zing to all types of dishes, but if you’re only using it to make the occasional pumpkin pie, you’re really missing out.
Consider these four ways of adding great flavor and a boost to your health with ginger.
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-The Alternative Daily
Sources:
http://www.wholeliving.com/151377/grapefruit-carrot-and-ginger-juice
http://www.foodmatters.tv/articles-1/10-healing-benefits-of-ginger
http://www.huffingtonpost.com/2012/03/01/ginger-recipes-health_n_1313493.html
http://www.howsweeteats.com/2012/03/toasted-sesame-ginger-salmon
http://www.smoothie-handbook.com/pumpkin-smoothie.html
