The Alternative Daily

If you’re stressed, wound up and flustered, what do you do to relax? Maybe take a hot bath, go for a run or… stick...

If you’re constantly feeling tired and lacking energy, losing hair, or have unhealthy nails, you or your doctor might suspect anemia. The common "solution"...

Picture yourself five, ten, twenty years from now. Will you be vibrant, strong and aging gracefully? Or will you be degrading fast and looking...

There are a number of ways to lower your blood pressure. Using medication, nutritional supplements, weight management and exercise have all been researched and...

Yet another food contamination in the United States as Whole Foods recalls cheese that was sold in stores nationwide, according to a Whole Foods...

Sleep is very important to our well-being. Not getting enough sleep has been linked to a number of chronic illnesses. The American Academy of...

Modern society teaches us that any time we have an ache or pain, we should simply pop an over-the-counter pill to treat it. Synthetic...

Spinach is a member of the chenopod family that includes beets, chard and quinoa. Food experts are hard-pressed to find another vegetable as nutrient-rich...

Our pets are more than just domesticated animals. They become a part of our family, our adopted children. As family members, we want to...

Beavers and Coca-Cola may seem like a strange combination, but as it turns out, the dam-building animals may help the beverage company meet their...