The Alternative Daily

Bacteria may be the secret ingredient in your burger, turning your meal from delicious to dangerously toxic. A recently released Consumer Reports study...

High cholesterol is a common problem in our society. On its own, it may be benign, but high cholesterol is often found to correlate...

You may be aware that unexplained changes in mood, energy, and sleep could be signs of a hormonal imbalance. But did you know that...

A mineral that is more powerful than most of us realize, magnesium controls a large amount of metabolic and enzymatic processes within our bodies...

The Chipotle Salmonella outbreak has now been linked to tomatoes served at 22 different Chipotle restaurants in Minnesota. There are now 64 reported cases...

Coconut and cacao are two foods that offer incredible health benefits. These two saturated fats are not only plant-based (if that’s a concern), but...

It’s a squeamish topic, but an important one to every woman out there. If you have a uterus, you've had a period, and if...

While rare and exotic beauty treatments tend to get all the press, sometimes it’s good to be reminded of the basics that remain just...

Have you ever noticed how some people are more persuasive than others at getting what they want, even if their need is not necessarily...

Women have so many demands on their bodies and minds that any relief is a blessing. That is why you need to start taking...