The Alternative Daily

When considering what to feed your newborn infant, health practitioners around the globe agree that "Breast is Best." There is really no replacement for...

If you are having trouble getting the deep and restful sleep you desire, try these five stretches before bed. They are great for calming...

Acne is known for being a complex condition, involving many different factors and possible causes. What causes one person’s acne may be different for...

Sometimes we focus so much on movie quotes and celebrity sayings that we forget to be retrospective. We forget to take the time to...

The culture of American living focuses a great deal on anger management and suppressing negative emotions. However, recent research suggests that cultures where anger...

Have you met Astro, Venus, Pandora, Frona, or Thor? Perhaps you got really up close and personal with Eris, Cato, Wolf, or Linus... or,...

Kale is one of those versatile foods that can be prepared and eaten in a number of ways. While it is a standard staple...

Ever since the disgusting exposure of pink slime in our foods a couple of years ago, processed meat products have thankfully been under greater...

Fact: Americans love their bread. Another fact: If we are eating processed, commercial breads, we are likely doing our bodies far more harm than...

Year after year, Americans’ top New Year’s resolution is to lose weight, but year after year, most of us struggle to do so. Although...