The Alternative Daily

This holiday season, why not add a fun and healthy twist to your annual get-together? An organic recipe exchange allows you and your family...

If you are one of the millions of Americans who has seen the scale slowly inch up with each passing year, listen up. Researchers...

If you thought it was nearly impossible to find a holiday bread recipe that is not only good for you, but tasty and even...

Many of us worry about getting older, but did you know your attitude about aging can actually affect how long you live? A recent...

The holiday season is meant to bring us joy and lots of good cheer, but for many it brings an abundance of stress that...

Olive oil, comprised mainly of monounsaturated fatty acids, is considered a healthy dietary fat. Monounsaturated fats have been shown to reduce the risk of...

You’ve probably heard the song which includes the lyric, “Chestnuts Roasting on an Open Fire.” This year, instead of just singing along, you might...

If you think that store-bought juices labeled '100% Juice' are roughly equivalent to freshly-squeezed juices you make at home, think again. This label is...

Move over anti-aging lotions and potions. It turns out the real key to anti-aging is motion. Researchers from McMaster University may have unlocked the...

Former top researcher at Microsoft, Linda Stone, noticed she had a tendency to hold her breath while reading or responding to emails and decided...