The Alternative Daily

The Alternative Daily
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Why Bonsai Trees are Good for Your Health

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Growing and caring for bonsai first appeared in China over a thousand years ago. Known as pun-sai, these early bonsai trees had very sparse...

The 6 Places that Bacteria Hide in Your Kitchen

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When it comes to germs in your kitchen, don't follow the "what you don't see can't hurt you," rule! You don't see them or smell...

3 Reasons to STOP Eating Fast Food Fries Today

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Can't you just smell them now? There is just something about fast food french fries that makes you want them once you smell them....

Pre-Washed Organics Can be a Problem

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Do you love the convenience that goes along with buying your organic fruits and veggies pre-washed and ready to go? Unfortunately, that convenience comes...

Osteoarthritis: Painful Condition Improved Markedly By this Sea Gem

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A study in the online publication, Nutrition Journal, revealed that a mineral supplement derived from seaweed may help decrease pain for people with moderate...

Diabetes Risk Plummets with Weight Loss

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Type 2 diabetes is a lifelong, chronic condition with serious negative effects on your entire body. It can cause everything from kidney failure and...

3 Reasons Why Pilates is So Good for You

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You’ve probably heard the term, but if you aren’t sure just what it is, Pilates is a form of exercise that was developed by...

The 6 Best Foods to Help You Sleep Like a Baby

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Having trouble sleeping? Many factors can contribute to tossing and turning at night, however, one important factor is the food you choose to eat...

Considering Calcium Supplements After Menopause? Natural Sources May Be Safer

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After menopause, many women take calcium supplements, as well as vitamin D, to help with calcium absorption. A number of conflicting studies exist concerning...

Chobani Yogurt Made from GMO Milk

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GMO Inside, a coalition against the use of genetically modified ingredients, is putting pressure on Chobani, Inc. to stop using GMO milk in their...