Susan Patterson
Susan is a Certifed Health Coach, Master Gardener and sustainability expert who has authored over twenty top selling books on healthy living, clean eating, gardening and natural wellness. She has taught thousands of people how to shop, cook and eat healthily and live well. When she is not coaching others, writing or speaking, Susan can be found hiking, kayaking and enjoying time in her garden.
Cool Pepper Shaker Hack and Why You Should Eat More Pepper
I have to be honest, I never really put much thought into it...but this is really kind of cool. I came across this video...
12 Things to Do Before January 1st
In the fervor of the holiday season, the New Year is often overlooked, and the turning of the calendar commences with little more than...
Congress Finally Frees Hemp From Jail: Big News For Farmers and...
Thanks, Congress for passing the Farm Bill, Â making hemp legal in America. Long ago outlawed and thrown in the Controlled Substance Act along with...
Merry Christmas from The Alternative Daily
As many of you gather today with family and friends, the staff at The Alternative Daily wants to wish you and your family peace,...
Do Your Canned Holiday Foods Include Dangerous Toxins?
Do you regularly consume canned food? While it is convenient and often cheap, canned food has its fair share of downsides which consumers should...
The Agave Nectar Scam: This Stuff is Worse Than High Fructose...
Do you find the world of sugar substitutes confusing? I don’t blame you - the waters can indeed be quite rocky. Making the decision...
5 Cheeses for the Perfect Healthy Holiday Cheese Platter
Oh, for the love of cheese, it is just so darn good. But, is it good for us? That is a loaded question. There...
7 Science Based Reasons to Eat More Grapefruit
For some, grapefruit can be an acquired taste. If you don’t love this tart citrus fruit, you may want to give it a second...
3 Things You Can do NOW to Prevent and Reverse Diabetes
Everyone is at risk of type 2 diabetes…everyone. Over 80% of the American population is currently in an insulin resistant scenario. According to Dr....
6 Ways to Use Coconut Oil This Winter for Awesome Hair...
Winter weather can be tough on skin and hair. A decrease in humidity, wind, snow and cold temperatures can leave your hair lifeless and...
