Herbs and spices pair wonderfully to add flavor and aroma to dishes. They also provide numerous health benefits. Traditional Chinese and Indian therapies use...

We spend a lot of time bashing sugar here at The Alternative Daily. Along with trans fats and factory-farmed meat, it’s basically enemy number...

I don't know about you, but I remember when I was a kid and I loved to steal my mother's raw cookie dough from...

Individuals afflicted with autoimmune diseases know all too well how frustrating, painful, and life-altering these conditions can be. These illnesses, of which there are...

When it comes to quick, energizing snacks, bananas may just take the crown. Portable, versatile, and packed with nutrients, this fruit is a dietitian-approved...

Spreadable cheese, sliced cheese, string cheese, individually wrapped cheese, and spray cheese. These are just some of the weird and wonderful modern prepared cheese...

Everyone has heard the saying “You are what you eat.” With sodas, alcohol and excessive coffee drinking, we often forget that we are what...

There are many ways that essential oils and aromatherapy can support in cancer healing, including stress relief and emotional support. However, some essential oils...

Medicinal mushrooms have been collected for millennia and used to make wonderful teas and tinctures that support health. Traditional cultures and modern natural health...

Epsom salt may seem like an unlikely go-to home remedy, however, the more I learn about it, the more I want to keep it...