5 Best Smoothies for a Good Poop

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There are some things that make people uncomfortable to talk about… and poop seems to be one of those things. However, paying attention to...

The Muscle Every Woman Should Not Ignore

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Kegels are exercises that help to strengthen the pelvic floor muscles. These are a series of muscles and tissues that support a woman's uterus,...

3 Ways to Drink Baking Soda for Better Health

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Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a...

7 Superspreader Locations To Avoid At Public Gyms (+10 places germs...

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You probably visit the gym to get healthy and strong, but you may be getting more than a workout there. Hot and moist from...

This Coffee Alternative is Great for Digestion, Heartburn and Arthritis

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Chicory is best known as an alternative to coffee - the substitute is made from the root, which is dried and roasted until brown....

Why You Might Have Excess Mucus in Your Throat—and How to...

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That constant need to clear your throat or the sensation of something being stuck can often be attributed to one thing: excess mucus. While...

What If Billionaires Paid Taxes Like the Upper Middle Class? The...

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What would happen if billionaires were taxed at the same rate as upper-middle-class households earning around $168,000 or more? It’s a hypothetical question with...

Trump’s GENIUS Act: 3 Ways It Could Shake Up Crypto Prices

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On July 18, President Donald Trump signed the Guiding and Establishing National Innovation for U.S. Stablecoins (GENIUS) Act, marking the first major federal step...

Don’t Skip This Step: How to Safely Wash Garden Produce to...

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Bringing in baskets of fresh-picked vegetables and herbs from your garden is one of life’s simple joys—but if you skip proper washing, you could...

From ‘Grandma’s Diet Food’ to Viral Sensation: TikTok Sends Cottage Cheese...

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For decades, cottage cheese sat forgotten in the back of the dairy aisle, dismissed as bland diet food from the 1950s. Then TikTok happened....