Foods That Can Wreck Your Sleep and What to Avoid Before...

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A restful night begins long before you slip under the covers, and what you eat in the evening plays a major role. Some foods...

Chaos at SFO: Delta Co-Pilot Arrested After Federal Agents Storm Cockpit

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What began as a fog-delayed landing at San Francisco International Airport turned into a scene out of a crime drama when federal agents and...

Trump Strikes Landmark Trade Framework With EU, Averting Transatlantic Tariff War

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President Donald Trump announced on Sunday that the United States and the European Union have reached a framework for a comprehensive trade deal following...

What Your Feet Tell You About the Health of Your Arteries

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What can your feet tell you about the health of your cardiovascular system? Actually, quite a bit. Atherosclerosis, the hardening of the arteries due...

17 Amazing Uses for Epsom Salt… Some You Won’t Believe

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Epsom salt, which is not really a salt at all but a mineral compound comprised of magnesium and sulfate, gets its named from a...

6 Foods that Your Digestive System Loves

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Your gut is one of the most important systems in your body. It connects your outer world with your inner world and processes all...

5 Ways to Improve Your Lung Function

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We need to breathe to live - it's a simple and obvious fact of our existence. It stands to reason that since breathing is...

Do You Have Pre-Dementia? New Study Reveals Some Warning Signs

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When it comes to aging, one of the primary fears that many of us share is the fear of developing dementia. This deteriorative cognitive...

Top 3 Blood Pressure Reducing Minerals

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High blood pressure is often referred to as a “silent killer.” Unlike many other medical conditions, there are no warning signs or symptoms that...

The Pros and Cons of Eating Canned Food

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We all know it is healthy to eat more fruits and vegetables, but does it really matter if we prepare them from fresh produce,...