Foods That Can Wreck Your Sleep and What to Avoid Before...
A restful night begins long before you slip under the covers, and what you eat in the evening plays a major role. Some foods...
Chaos at SFO: Delta Co-Pilot Arrested After Federal Agents Storm Cockpit
What began as a fog-delayed landing at San Francisco International Airport turned into a scene out of a crime drama when federal agents and...
Trump Strikes Landmark Trade Framework With EU, Averting Transatlantic Tariff War
President Donald Trump announced on Sunday that the United States and the European Union have reached a framework for a comprehensive trade deal following...
What Your Feet Tell You About the Health of Your Arteries
What can your feet tell you about the health of your cardiovascular system? Actually, quite a bit. Atherosclerosis, the hardening of the arteries due...
17 Amazing Uses for Epsom Salt… Some You Won’t Believe
Epsom salt, which is not really a salt at all but a mineral compound comprised of magnesium and sulfate, gets its named from a...
6 Foods that Your Digestive System Loves
Your gut is one of the most important systems in your body. It connects your outer world with your inner world and processes all...
5 Ways to Improve Your Lung Function
We need to breathe to live - it's a simple and obvious fact of our existence. It stands to reason that since breathing is...
Do You Have Pre-Dementia? New Study Reveals Some Warning Signs
When it comes to aging, one of the primary fears that many of us share is the fear of developing dementia. This deteriorative cognitive...
Top 3 Blood Pressure Reducing Minerals
High blood pressure is often referred to as a “silent killer.” Unlike many other medical conditions, there are no warning signs or symptoms that...
The Pros and Cons of Eating Canned Food
We all know it is healthy to eat more fruits and vegetables, but does it really matter if we prepare them from fresh produce,...










