Is There Feces in Your Ground Turkey?

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Rather than asking, is there poop in ground turkey, as consumers, we should be asking instead, why is there poop in ground turkey —...

Running vs. Weights: Which Exercise Is Best For Your Brain?

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Most of us have some ideas about the best exercises to strengthen our arms, legs and abs, but do you know which exercise is...

Easy Rotisserie-Style Crock-Pot Chicken

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Rotisserie chicken from your local grocery store is so convenient during a busy workweek. Unfortunately, they are often cooked in refined sugar, high amounts...

Could Chicken Meat Paralyze You?

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In recent years, the poultry industry has come under increasing scrutiny from the health community as a result of its poor track record for...

Eating This Tells Your Brain, “Let’s Get Fat”

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More than two-thirds (68.8 percent) of adults are considered to be overweight or obese, according to the National Institute of Diabetes and Digestive and...

Yes, Processed Meat Is A Powerful Multiorgan Carcinogen

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There’s no point denying it: We all love a nice crispy rasher of bacon with our eggs in the morning, a juicy hot dog...

Have Your Potatoes And Lose Weight Too — Hearty And Healthy...

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Potatoes often get a bad rap, mainly because of their high glycemic index (GI). However, research published in the Journal of the American College...

Sit, Squat Or Lean: The Best Way To Poop

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Sit, squat or lean, a question that’s plagued humans for centuries — not really — but maybe it should have. While it’s no secret...

4 Herbs That Are As Good As Over-The-Counter Pain Meds

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In 2015, the FDA increased the warnings associated with the use of over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs). Taking these painkillers comes with the increased...

Miniature Equines May Be Just Right For You

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If you’ve always wanted a horse but live on a small acreage or can’t afford a full-size equine, a miniature animal may be just...