Eating This Tells Your Brain, “Let’s Get Fat”
More than two-thirds (68.8 percent) of adults are considered to be overweight or obese, according to the National Institute of Diabetes and Digestive and...
Yes, Processed Meat Is A Powerful Multiorgan Carcinogen
There’s no point denying it: We all love a nice crispy rasher of bacon with our eggs in the morning, a juicy hot dog...
Have Your Potatoes And Lose Weight Too — Hearty And Healthy...
Potatoes often get a bad rap, mainly because of their high glycemic index (GI). However, research published in the Journal of the American College...
Sit, Squat Or Lean: The Best Way To Poop
Sit, squat or lean, a question that’s plagued humans for centuries — not really — but maybe it should have. While it’s no secret...
4 Herbs That Are As Good As Over-The-Counter Pain Meds
In 2015, the FDA increased the warnings associated with the use of over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs). Taking these painkillers comes with the increased...
Miniature Equines May Be Just Right For You
If you’ve always wanted a horse but live on a small acreage or can’t afford a full-size equine, a miniature animal may be just...
Reasons Why Rapid Weight Loss Is Not Always Best
Americans want everything fast. We want our cars fast, we want success fast, we want to find our soul mate fast, and we want...
Hound Lowdown — Living Happily With Hounds
Many hound breeds are named for their original quarry, for example, the foxhound, coonhound and deerhound. Despite the fact that these dogs were bred...
How Seasonal Melatonin Changes Affect MS
Multiple sclerosis, referred to as MS, is a disease that affects the central nervous system. No proven, direct causes are known, nor have any...
Ditch Your Toxic Tampons For One Of These 5 Earth-Friendly Alternatives
Did you know that the average woman goes through 20 tampons per menstrual cycle? While this may not seem like a lot, it adds...
