Check the ingredients on any box of cereal and you will get the definite impression that Americans are seriously deficient in iron. You’ll find...

In today's world, many of us live extremely fast-paced lifestyles. We rush from meeting to meeting, then off to take the kids to a...

More than just a pretty addition to your salad — radishes are the ultimate health food. Just as they come in many shapes, sizes,...

Many dogs find themselves in a shelter through no fault of their own. There are any number of reasons an owner would have to...

The Alternative Daily has a new tag line and we discuss what it means to us and the our audience. Bumble is a new dating...

There is a lot of hype about the importance of removing chemicals from the foods that we eat. However, less thought is given to...

A groundbreaking review of multiple studies on colds and coughs in children found that in most cases, treating colds and coughs with over-the-counter medication...

Snacking tends to mean putting on the pounds. Not when you’re serving salsa in endives, Korean-style grilled beef and shrimp satay. These finger foods...

Squats have been around for a long time in the exercise world and we have to admit they are a little boring. There is...

Infused oils take on a completely new life — adding another layer of depth to a salad dressing. But, instead of paying heaps for...