Podcast Episode #4: Rush Limbaugh the Wellness Guru; Avocado Oil for...

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Want a free Alternative Daily hat? Listen to the podcast and we tell you exactly how to get one. Only 50 in stock! Jake and...

Proven Lifestyle Changes to Effectively Lose Weight and Keep it Off

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Diet fads are not only confusing but can be dangerous, especially if you are constantly switching from one to another. According to Psychology Today,...

Look Out for These Nasty Ingredients in Prepared Vegetarian and Vegan...

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Yes, the word “food” deserves to be put in quotation marks here. The word “product” is really more applicable in this case. Prepared vegetarian...

The Mind and Kelee® Meditation

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We have all, in our lives, experienced emotions well up from inside. And it is often difficult to understand why certain feelings come up...

Soaking and Sprouting to Combat Phytates and Lectins

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Many of the foods we consume on a daily basis are actually the reproductive unit of an organism. Grains, seeds, nuts and legumes are...

Time to Nip Your Springtime Allergies in the Bud

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While medications are readily available and generally affordable to fight allergies, there is a big price to pay for their convenience. Synthetic medications come...

Baking Soda: 23 Uses for Your Health and Home

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It sits in my cupboard, probably much like yours — a cheap box of what is better known as the go-to fridge and freezer...

Essential Oils For Every Type of Headache

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Headaches are all too common. Nearly all of us experience them at some point, and many suffer from repetitive headache disorders. Up to one...

Science Shows That Men Lose Their Memory Before Women

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While decline in memory function is something that happens to everyone with age, it has been shown that it happens earlier to men. At...

A Noninvasive Way to Control Prosthetics with the Power of Your...

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Scientists at the University of Houston developed a wearable "thinking cap" that can externally monitor brain activity from outside the scalp. The thinking cap...
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